Lower Dolpo Trekking

The Lower Dolpo trek is lies in far western part of Nepal in Shey-Phoksundo National Park. This trek is in restricted area so we have to receive special permit to do this trek. This trek is categorized as hard and difficulty trek. The physical condition of the trekker should be well and should have some previous walking experience in mountain but it does not need any technical experience. Upper Dolop trek can be organized only camping and you have to sleep in the tent only. You can enjoy seeing the deepest lake &ampampquotPhokshendu” of Nepal during this trek. The main attraction of this trek is Landscape, lake, water fall, blue sheep and many more…

Overview

Highlights of the Trekking

Magnificent views of great Himalayan peaks, breathtaking landscapes, large numbers of ancient monasteries, different communities, beautiful tranquil lake as well as sparkling waterfalls.

Facts of the Trekking

Trekking Destination : Shey-Phoksundo Lake
Group Size : Min – 2
Minimum altitude : 3358m
Maximum altitude : 5350m
Grade : Strenuous
Season :
 Spring & Autumn
Accommodation : Tented camp
Duration : 22 & 20 Days
Entry : Juphal
Exit : Juphal

Lower Dolpo Trekking is an extraordinary journey into the remote and rugged landscapes of the Dolpo region in Nepal. Located in the northwestern part of Nepal, Dolpo is renowned for its pristine natural beauty, ancient Tibetan culture, and traditional lifestyle that has remained largely untouched by modernity. Lower Dolpo Trekking offers a rare opportunity to explore this hidden gem, characterized by its barren deserts, lush valleys, high passes, and picturesque villages.

The trek typically begins with a flight from Kathmandu to Nepalgunj, followed by another scenic flight to Juphal, the gateway to Lower Dolpo. From Juphal, the trail winds through terraced fields and dense forests, gradually ascending into the rugged terrain of Dolpo. Along the way, trekkers are treated to breathtaking views of snow-capped peaks, including the majestic Dhaulagiri range.

One of the highlights of the Lower Dolpo Trek is the chance to visit Shey Phoksundo National Park, home to the stunning Phoksundo Lake. This deep blue alpine lake is surrounded by snow-capped peaks and dense forests, creating a mesmerizing backdrop for exploration and photography. Trekkers can camp by the lake, soaking in the tranquility of this remote wilderness.

As the journey continues, trekkers traverse high mountain passes, such as the Kang La Pass (5,360 meters), offering panoramic views of the surrounding Himalayan peaks. The rugged terrain and high altitude add an element of adventure to the trek, requiring a good level of physical fitness and acclimatization.

Throughout the trek, trekkers have the opportunity to interact with the friendly local inhabitants, primarily of Tibetan origin, who have inhabited these remote villages for centuries. The traditional villages of Lower Dolpo are characterized by their stone houses, prayer flags, and monasteries, providing a glimpse into the ancient Tibetan Buddhist culture that thrives in this region.

The Lower Dolpo Trek is not just a journey through spectacular landscapes; it is also a cultural immersion experience. Trekkers have the chance to witness traditional ceremonies, festivals, and rituals that have been preserved for generations. The hospitality of the local people is legendary, and trekkers are often welcomed into homes with warm smiles and cups of butter tea.

The trek typically takes around 18-21 days to complete, depending on the chosen route and itinerary. Accommodation along the trail ranges from camping under the stars to basic teahouses in the villages. The best time to undertake the Lower Dolpo Trek is during the spring (March to May) and autumn (September to November) when the weather is mild, and the skies are clear.

Lower Dolpo Trekking offers an unparalleled adventure into one of the last remaining wilderness areas of Nepal. From its dramatic landscapes to its rich cultural heritage, this trek promises an unforgettable experience for those seeking adventure, solitude, and spiritual renewal amidst the grandeur of the Himalayas.

 

Highlights

  • Remote and rugged landscapes of Dolpo region
  • Pristine natural beauty including Phoksundo Lake
  • Stunning views of snow-capped peaks
  • Cultural immersion with traditional Tibetan villages
  • High mountain passes like Kang La Pass
  • Interaction with friendly local inhabitants
  • Traditional ceremonies and festivals
  • Best time to trek: Spring and Autumn
  • Camping under the stars or staying in basic teahouses

Itinerary

Day 1 :
Day 1

Kathmandu & ampampndash Nepalganj (fly) or by drive.

Day 2 :
Day 2

Nepalganj – Juphal (Dolpa) by fly

Day 3 :
Day 3

Juphal – Dunai

Day 4 :
Day 4

Dunai – Hanke check post.

Day 5 :
Day 5

Hanke – Reji

Day 6 :
Day 6

Reji – Ringmo (she-Phoksundo Lake)

Day 7 :
Day 7

She-phoksundo Lake Rest

Day 8 :
Day 8

Shey – Phoksundo Lake – Baga La Base Camp.

Day 9 :
Day 9

Baga La Base Camp – Numla Base Camp

Day 10 :
Day 10

Numla Base Camp – Kakar Gompa

Day 11 :
Day 11

Kakar Gompa – Dho – Tarap

Day 12 :
Day 12

Dho – Tarap Rest

Day 13 :
Day 13

Dho Tarap – Big – Cave

Day 14 :
Day 14

Big – Cave – Lahini

Day 15 :
Day 15

Lahini – Tarakot

Day 16 :
Day 16

Tarakot – Heute Ghar

Day 17 :
Day 17

Heuta Ghar – Dunai

Day 18 :
Day 18

Dunai – Juphal

Day 19 :
Day 19

Juphal – Nepalgunj

Day 20 :
Day 20

Nepalgunj – Kathmandu By fly or drive.

Includes/Excludes

Price Includes

  • accommodation in Kathmandu and Nepalgunj with breakfast as per the programme.
  • Three meals a day (Breakfast, Lunch, Dinner) with hot beverage and snacks whilst on trekking.
  • Cost guesthouse accommodation whilst on trekking.
  • Shey Phoksundo National Park, Lower Dolpo & Upper dolpo special permits and Annapurna Area Conservation permit fees.
  • An experienced fluent English speaking guide trained and licenced by the Government of Nepal, Ministry of Tourism & Civil Aviation.
  • Highly experienced trekking porter.
  • Staff food, accommodation, clothing, salary & insurance.
  • All necessary ground transportation.
  • Airport transfers.
  • All governmental procedure.
  • Farewell dinner in Kathmandu at typical Nepali restaurant.

Price Excludes

  • Meals at Kathmandu.
  • Personal nature expenses.
  • Bar and beverage bills.
  • Your Travel Insurance.
  • Rescue and Evacuation.
  • Gratitude (tip) for staff.

You can send your enquiry via the form below.

Lower Dolpo Trekking

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